2014 F1 rules explained in 3 minutes

This year, Formula 1 technical regulations have changed radically. And they're fiendishly difficult to get your head around.

Luckily, Red Bull and its drivers have come to our aid. This video, which makes you feel like you're on Planet Gran Turismo, walks you through the changes with some stunning animations, an Australian called Daniel and a German called Sebastian.

Now watch, calibrate and listen.